Programs

OLYMPIC LIFTING PROGRAM

Olympic weightlifting can take your athletic performance to the next level. This sport has been proven to be one of the premier ways to increase strength, speed, and explosive power. Not only that, it can also increase range of motion, balance, and flexibility.

> Learn More

LEGENDS (55+)

The Legends Program is for those athletes who are typically aged 55 and up. Functional movement is the key to a long quality life. Having the ability to pick up groceries, walk up and down stairs, and increase bone density are all important as we age. At Strive we aim to extend the quality of our athletes’ lives as much as possible. If you’re looking to start living well again, this is the place for you!

STRONGYOGA

NO CHANTING. NO GRANOLA.

I designed STRONGYOGA using my background as a martial artist, yoga instructor and muscle therapist to optimize the yoga experience for any sport.

> Sign Up Now

ONLINE PERSONAL TRAINING

Look Good, Move Well With The Support Of Your Very Own Coach

There’s something special about the first day you open up your very own program. At first glance, it might look like any other workout you’ve done before, but it represents so much more.

> Learn More

DEKA FIT

Are you training for a Spartan DEKA event or just wanting to get in a great workout?

Our DEKA Fit classes are 45 minute, community-based classes that will help you reach your goals for any Spartan DEKA challenges or just help you stay active.

> Learn More